Chicken, smoked beef and crudité wraps

wraps poulet crudites hd-min

Ingredients :

Preparation :

Preparing the vegetables:

  • Peel the carrot and grate into thin slices
  • Dice the tomatoes.
  • Chop the lettuce into thin slices, and season if desired with salt, pepper, oil and vinegar
  • Crush the avocado flesh in a bowl. Mix with a tablespoon of lemon juice, salt, pepper and a few spices if desired.

Preparing the meat:

  • Cook the sliced chicken and smoked beef for 3 to 4 minutes in a hot pan without any fat.

Preparing the Wraps:

  • Spread the wraps with the avocado.
  • Sprinkle on the sliced chicken, smoked beef and vegetables.
  • Roll up the wraps, and enjoy!
Enjoy your meal !

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