Rice with shredded confit duck and black beans
15min
2
5min
Ingredients :
- 500g shredded confit duck
- 1 onion
- 200g tinned black beans, rinsed and drained
- 200g brown rice
- 2 finely chopped garlic cloves
- 1 green pepper chopped into thin slices
- 10ml chili seasoning
- Ground cumin (1 level teaspoon)
- 160ml tomato coulis
- 125ml water
- 10 ml olive oil
- Salt and freshly milled black pepper
- Lettuce
- 2 diced fresh tomatoes
- 125 ml thick crème fraiche (35% fat)
Preparation :
- Start cooking the rice (20 minutes in salted boiling water).
- At the same time, heat the olive oil in a high-sided frying pan on a medium heat.
- Gently fry the finely chopped onion.
- Add the finely chopped pepper, brown, and then add the garlic.
- Cook the mixture, stirring well, for 5 minutes.
- Season with chili and cumin and cook, stirring well for about 5 minutes.
- Add the shredded confit duck, black beans, tomato coulis, water, a pinch of salt and freshly milled black pepper.
- Cook stirring well for 5 minutes until the mixture thickens.
- Taste and adjust seasoning if necessary.
- On each plate, place the rice, then arrange the mixture.
- Decorate each portion with finely chopped lettuce, diced fresh tomatoes and thick crème fraiche.
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